Dating could be a daunting experience at the very best of times. Combine the nerves and self-doubt of fulfilling a complete complete stranger, with difficult and international signs and symptoms of menopause, plus it’s very easy to realize why great deal of females have put down dating through the menopause.
You should not place your life on hold for hormones. The menopause experts over at Femal have partnered with Charly Lester, one of the UK’s most well-recognised dating industry experts and an award-winning entrepreneur, who has given her tips on how to help banish those first date nerves and improve your confidence when dating during the menopause with Valentine’s Day on the horizon.
1) Wear an ensemble you trust
If you’re specially stoked up about a night out together, frequently individuals will recommend buying an outfit that is new. However if you’re susceptible to hot flushes, this will wind up being counterintuitive. Alternatively, choose for an ensemble that you simply are entirely comfortable in. Read more